The sciatica is considerably better...I have to stick to my half hour/up/down schedule, or I'm in trouble...but I've been able to come off one of the meds, and reduce the other one considerably, so I'm very happy about that.
And this week's prompt from Sally could NOT have been more appropriate...how DOES she know??
"This week give yourself the positive reinforcement that you deserve..take a moment to think about who YOU are, what makes you a wonderful person. Finish this statement: You are........."
I am strong. And sometimes I have the opportunity to prove it to myself. :-)
Please take the opportunity to see how the others see themselves.....HERE